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Yoga for the Chakras: Balance Your Energy

Community Class and Chakras Workshop

Discover your body’s powerful energy centers and harness their power in this engaging workshop. In this workshop, you will practice yoga postures, breathing techniques, and also experience a guided meditation aimed at balancing the chakras. You will gain an understanding of where the chakras are located and how the chakras relate to your overall well-being. Uncover practices and principles that help release outdated or negative energy and re-attune you with your true nature. Take this time for yourself to clear energy that is no longer serving you and feel more balanced, purposeful, and peaceful in your life. No prior yoga experience needed. Whether you choose to explore all the chakras or just a few, this series is for all interest levels.

Single Community Class Drop in: $10
Single Workshop Drop in: $20
Full Workshop and Chakra Workbook: $125

*Passholders / members receive $25 discount for paying in full

Community Class 6:30 - 7:30 PM
Chakra Workbook Discussion: 7:30 - 8:00 PM

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September 20

Yoga for the Chakras: Balance Your Energy

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December 27

Yoga Restore + Nidra