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Thai Restore Yoga-Tapping into the Vagus Nerve

Join us for a deeply relaxing and transformative 90-minute Thai Restorative Yoga class, designed to activate and soothe the vagus nerve, promoting overall well-being and stress reduction. This unique practice combines the gentle, supported poses of Restorative Yoga with the healing touch of Thai Yoga Massage techniques, providing a holistic approach to relaxation and nervous system regulation.

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July 13

Hot Stone Restorative Yoga

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September 19

Fall Equinox Retreat